Body Appreciation Month

October 2019 is body appreciation month at Positive Spin! We’ll be hosting a variety of workshops, discussions, and social events to talk about the complicated and beautiful relationships we have with our body, and celebrate all the amazing things our bodies do.


Our partner organization for the month is the Seattle chapter of Project Heal. We’ll be raising money to help support the important work they do helping all people suffering from eating disorders access full recovery.

Many of the events for the month are free, but donations to Project Heal are encouraged for those who are able to contribute.

Event Schedule

Thursday October 3rd

Roz the Diva is an NYC based pole instructor, and leader of the body positive and diversity movement in the pole community. When she isn’t half naked and sweaty, Diva’s usually making pancakes with Beyonce.

Roz is teaching workshops at Positive Spin for one night only on October 3rd!
$65, Members $75, Non members

Sunday October 6th

Whether or not you have pole experience, come hang out with us October 6th from 11am-1pm!

We’ll feed you brunch and show you some moves if you’re new to pole!

This event is free but bring donations for project Heal if you’re able!

Friday Oct 11th- Media viewing and discussion

We’ll watch some on theme media clips followed by a discussion about how our relationships with our body intersect with other elements of our lives. While much of the media available leans on the gender binary, our discussion will also aim to highlight queer experiences. More info

Friday Oct 25th- Pole for Body Love workshop

This beginner friendly workshop focuses on how we can use pole as a means to heal and improve our relationships with our body. In this engaging discussion based and movement workshop, you’ll discover:
3 keys & practical tools to increase your sense of body acceptance & love; How movement can be an avenue for body-love and expression; Several experiential exercises to increase your comfort with movement, freestyle, & flow.

Sliding Scale $18-$40

Saturday Oct 26th

Join us for an hour of performances from our students and staff, many of which have been training diligently for PSO regional championships in November!