Should Pole Dance be in the Olympics?

As a pole dancer, I always defaulted to”yes, of course!” After all, pole is as physically challenging as gymnastics, and beautiful to watch. Plus, being included in the Olympics could help legitimize pole to the general public, who often still stigmatize pole. However, lately I’ve come across a few compelling arguments against adding pole to the Olympics. 

Pole Dance in the Olympics

Pole Athletes Are unique in their demographics

Notice the average age of Olympic gymnasts. They start training as young children, peak as teens, and often retire by age 20. This isn’t uncommon among sports in general. Even at a recreational level, many adult sports expect that you have some experience or basic knowledge to participate. I don’t think there’s anything wrong with kids learning pole, but I really appreciate that pole is one of the only activities that you’re expected to start learning as an adult. In fact, I started pole because I could not find a gymnastics gym anywhere near me that offered adult classes.

Stigma, Stigma, Stigma

We pole dancers are always fighting stigma. On the surface it seems inevitable that Olympic status would alleviate this stigma, but some dancers offer another perspective. The fear is that it could actually further stigmatize certain styles of pole dance. Since the Olympics are family friendly, exotic pole dance would probably be prohibited. This could increase the divide between sexy pole and athletic pole. If you’ve ever gone down the rabbit hole of YouTube comments, you know that they’re full of misguided suggestions that one pole dancer is more respectable than another, or accusing exotic style dancers of ruining the sport. The Olympics is the most respected athletic event in the world, and if it only features a specific style of pole, it could further perpetuate the idea that other styles of pole are inferior.

Dancing for a score

Furthermore, Olympic performances are judged on points systems and strict regulations. These regulations are arguably much stricter than many pole competitions. The concern is that pole routines will become a means to gather points, rather than an artistic endeavor.

When you go to a pole dance competition, you often find a huge variety of routines- funny routines, lyrical routines, sporty routines, sexy routines, and more. It is unlikely that this variety would carry through to the Olympics, with its specific expectations.

In Conclusion

Realistically, we can’t be certain how much the Olympics would effect pole communities at large. It seems reasonable to assume that such a monumental event would have significant impact on a sport, but it also seems unlikely that the majority of studios would transition into Olympic training centers.

Even with all these things considered, I still think pole deserves a place in the Olympic Games. However, these arguments against the movement do bring up important reminders for the larger pole dance community. Let’s all work together to preserve the variety of things that make pole beautiful, empowering, and fun!

How to put together a routine!

Have you ever been stumped trying to put together a routine? You know the moves,
you have the stamina, but how do you make it all come together?

  1. The most important tip of all: Come to class!!!

    We have plenty of time to prep, but coming to class each week is super important in building your skills and putting your routine together.

  2. The second most important tip of all: Start a pole journal!

    Sometimes when I’m intentionally trying to put together a routine, I suddenly forget most of the moves I know. It can be tough to remember all the things you’ve learned, especially since we aren’t able to revisit everything every week, so I recommend bringing a journal to class and writing down all the moves you learn AND all the ways you know how to combine moves. I look forward to seeing more pole journals in class!

  3. What tone do you want for your performance?

    Some pole dances are smooth, beautiful, and lyrical, some are silly, theatrical, or over the top, and everything in between. There are ways to vary the style within the routine intentionally, but you probably don’t want to be all over the place.

  4. Start Simple

    Some pole dances are smooth, beautiful, and lyrical, some are silly, theatrical, or over the top, and everything in between. There are ways to vary the style within the routine intentionally, but you probably don’t want to be all over the place.

  5. Choosing music

    Do you want to chose a song the audience will be familiar with? How long do you want your routine to be? You can always cut down a song if it’s too long. You’ll probably want to pick a song that goes well with the type of movement you feel confident executing, but you can also do the opposite and pick movements based on the song you want to use.

  6. Vary the intensity

    It can be tempting to pack your routine with all the most challenging and impressive moves you’ve learned, but remember that just because you can do those moves doesn’t mean you can do them all one after another while still maintaining good form and fluidity. Give yourself time to rest by doing floorwork and transition moves so that you can really execute the challenge moves.

  7. Be Creative

    All pole tricks were created because somebody did them, so why not create a new one! You all bring different skills and experiences to pole, so make the routine your own.

  8. Take Your time

    Sometimes it feels like you’re going really slowly through a routine, because, let’s face it, pole isn’t always the most physically comfortable sport, when in actuality, it looks like you’re going pretty fast. Slow things down and hold each pose for a few seconds, especially if you’re on a spinning pole.

  9. Vary your Levels

    Even if you’re not inverting or doing many aerial moves yet, you still have moves on the floor- lying down and sitting up, and of course standing spins, and maybe a climb or 2.

Spring Giveaway! Win a Free Portable Home Pole!

For every class purchased or attended between now and April 30th, 2017, students will get 1 entry into a drawing for a free megabrand home dance pole!

Buy a package of 6 classes, and not only get a cheaper rate per class, but also get 10 entries into the drawing!!!

 

The pole will fit most standard ceiling heights 7.5ft to 9.3ft, with extensions available for purchase. It is gently used but still has a lot of use left in it! When installed properly, the pole does no damage to the floor or ceiling, and leaves no trace when removed, making it suitable for rental spaces. Entries are given for beginner classes, private, and semi-private lessons!Ashley

 

Single classes can be purchased online, class packages can be purchased via email or in person.

Sign up now!

Questions? Send me a message at alyssa@positivespinpoledance.com

 

Positive Spin Pole Dance Fitness LLC is not responsible for any injury or malfunction that may occur when using this product

 

Who we’re watching: Olga Trifonova

Olga Trifonova, still only 13 years old, began pole dancing at age 8, and won Russia’s got Talent at age 11.

Her interest in pole dance started at the age of 6, but she was turned away and told she was too young. Today, she’s happy to be an ambassador paving the way for kids to practice the sport of pole dance.

Join the pole dancing movement, sign up for a class today